dorm room workout Archives

5-Minute Cardio Workout

Posted April 6, 2021March 22, 2021 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

This 5-minute cardio workout will get your heart pumping. If you don’t have a lot of time to workout, this is the video for you. I’ve been posting 5-minute workouts […]

30-Minute Total Body Dorm Room Workout

Posted August 29, 2017January 6, 2021 mollymcnamee1 CommentPosted in exercise, MFit, workouts

Sadly, summer is almost over. For some of you this may just mean a change of season. For others, this means you may be going back to work or school. […]

30-Minute At-Home Fat Burn (No Equipment)

Posted March 21, 2017November 11, 2017 mollymcnameeLeave a commentPosted in exercise, workouts

Are you stuck at home without any equipment? Are you traveling and don’t have much space and time to devote to working out? Do you live in a dorm room […]