build muscle at home Archives

Mini Band Ab Workout

Posted July 28, 2020August 25, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

If you’ve done one of my MFit workouts before, you have probably used mini bands. Mini resistance bands are my favorite home workout tool. While social distancing, due to the […]

Total Body Mini Band Workout

Posted July 21, 2020August 25, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

If you’ve done one of my MFit workouts before, you have probably used mini bands. Mini resistance bands are my favorite home workout tool. While social distancing, due to the […]

Mini Band Leg Workout

Posted July 14, 2020August 25, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

If you’ve done one of my MFit workouts before, you have probably used mini bands. Mini resistance bands are my favorite home workout tool. While social distancing, due to the […]

Upper Body Mini Band Workout

Posted July 7, 2020August 25, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

If you’ve done one of my MFit workouts before, you have probably used mini bands. Mini resistance bands are my favorite home workout tool. While social distancing, due to the […]

The #1 Secret to BIGGER a Booty

Posted July 10, 2018October 28, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Want to know the secret to a bigger booty…? Well, I am sharing all of the secrets in this new home workout plan! Today I have launched my brand new […]

Mini Band Back Workout

Posted April 17, 2018November 2, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Hey MFit Family, I am back with a new mini band back workout! It is no secret that I love working out with mini bands. I use them in almost […]