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Tag: bootcamp workout

Bikini Bootcamp Leg Workout

Posted July 5, 2016 mollymcnameeLeave a commentPosted in Uncategorized

Welcome to Bikini Bootcamp 2016! This workout series will help you burn fat, build muscle, and get your body in shape for bikini season. The second workout of this series […]

Bikini Bootcamp Abs Workout

Posted June 28, 2016 mollymcnameeLeave a commentPosted in Uncategorized

Welcome to Bikini Bootcamp 2016! This workout series will help you burn fat, build muscle, and get your body in shape for bikini season. We are kicking things off with […]

#Burnuary Cardio Boot Camp Workout

Posted February 9, 2016 mollymcnameeLeave a commentPosted in exercise

Happy #Burnuary! For the second cardio workout of the month we are doing a cardio bootcamp! To start, we are going to do an 8-minute circuit (50-10) that combines cardio […]

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