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Tag: back workout

Bikini Bootcamp: Back

Posted June 9, 2015 mollymcnameeLeave a commentPosted in Uncategorized

This is Part Five of MFit’s Bikini Bootcamp! Today we are working your upper and lower back. A sculpted back is so sexy, so get ready to flaunt your new back […]

Day 6: Strong Back Workout #12daysoffitness

Posted December 18, 2014 mollymcnameeLeave a commentPosted in exercise, workouts

Half way through the 12 days of fitness already! This is your day 6 workout and today we are working on your BACK. I think that a nice sculpted, strong […]

Bridal Bootcamp: Back Workout

Posted August 20, 2014 mollymcnamee1 CommentPosted in workouts

PART 4  of “Bridal Bootcamp” is here. And this time it’s all about the back. Lately, I’ve been obsessed with working my back because I think backs can be so […]

Correcting Slouchy Posture

Posted July 23, 2014November 12, 2017 mollymcnamee1 CommentPosted in Uncategorized

All day we are slouched over a desk, a computer, our steering wheels while driving – heck, you are reading this on a computer right now, and I would bet […]

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