30-Minute Total Body Mini Band Workout
I am back with a brand workout video! Today we are doing a 30-minute total body mini band routine. If you have been following my blog for a while you […]
Tag: apartment friendly workout
16-Minute Apartment Friendly Workout (Low Impact)
Are you short on time and space? I got you covered! This 16 minute workout is perfect for a small apartment or hotel room. An added bonus… it does not […]
25-Minute At Home Cardio Workout (Low Impact)
Happy 4th of July! Today I wanted to give you the perfect pre-party workout. This cardio workout is only 25 minutes long and will leave you feeling sweaty! Plus, it’s […]
20-Minute No Jumping Cardio Workout #burnandsculpt
This new Burn and Sculpt workout will help sculpt your whole body. Each exercise will work your arms, legs and core. The pace of the workout will help you burn […]
Total Body Workout For Small Spaces
Do you live in a cramped apartment? Are you trying to fit in a workout in your small office? Do you need a quiet workout so you don’t disturb your […]