25 day workout challenge Archives - Page 3 of 3

Total Body Pyramid Workout #25DaysofMFit

Posted December 4, 2017December 5, 2020 mollymcnameeLeave a commentPosted in exercise

Happy #25DaysofMFit. We are on Day 4 of this workout challenge, and today we are work all the muscles! This total body pyramid workout is not only going to help […]

Yoga For Weak Wrists #25DaysofMFit

Posted December 3, 2017December 5, 2020 mollymcnameeLeave a commentPosted in exercise

Welcome back to Day 3 of the #25DaysofMFit workout challenge! Today I am taking you through a yoga for weak wrists routine. We are slowing things down today for the […]

No Lunge Leg Workout #25DaysofMFit

Posted December 2, 2017December 5, 2020 mollymcnameeLeave a commentPosted in exercise

Welcome to Day 2 of the #25DaysofMFit. Today we are working the lower body with a no lunge leg workout. This leg workout is perfect for those of you with […]

15-Minute HIIT Ladder #25DaysofMFit

Posted December 1, 2017December 5, 2020 mollymcnameeLeave a commentPosted in exercise

Welcome to Day 1 of the #25DaysofMFit! Today we are doing a 15-minute HIIT ladder! Over the next 25 days I am going to post 25 short and effective workout […]