Skip to content
Molly McNamee
  • Home
  • About
  • Zoom Classes
  • On Demand
  • Programs
  • FAQ
  • Blog
  • Get Started

Tag: 20 minute workout

15-Minute HIIT Ladder #25DaysofMFit

Posted December 1, 2017December 5, 2020 mollymcnameeLeave a commentPosted in exercise

Welcome to Day 1 of the #25DaysofMFit! Today we are doing a 15-minute HIIT ladder! Over the next 25 days I am going to post 25 short and effective workout […]

Workout For Lazy People: Workout With Your Couch

Posted September 26, 2017December 17, 2020 mollymcnameeLeave a commentPosted in exercise, workouts

Where my couch potatoes at? No shame in that, many days I am one too! That is why I created this workout for lazy people! Try it out! I have […]

20-Minute Total Body Sculpt, Burn & Stretch Workout

Posted September 5, 2017January 5, 2021 mollymcnameeLeave a commentPosted in exercise, workouts

This 20-minute total body sculpt video will give you a complete workout in a short amount of time. We will stretch, strengthen, and burn out every muscle! The yoga-inspired workout […]

20-Minute Low Impact Tabata Workout

Posted August 22, 2017January 6, 2021 mollymcnamee1 CommentPosted in exercise, workouts

Do you want all of the benefits of HIIT without all the jumping? Well… your wish is my command. Today I am going to guide you through a 20-minute low […]

Posts navigation

Previous 1 … 3 4

Follow MFit

  • Instagram
  • YouTube
  • Facebook
  • LinkedIn
Proudly powered by WordPress | Theme: Sydney by aThemes.