Complete Lower Body Burn #25DaysofMFit
Welcome to Day 11 of the #25DaysofMFit Challenge. If you have been following the challenge, I hope you are enjoying the workouts and feeling strong! I also hope you have […]
Tag: lower body workout
At Home Lower Body Bikini Prep Workout
Trust me when I say this is the BEST at home leg workout. This lower body bikini prep workout will help lift your butt, shape your thighs, and just feel […]
15-Minute Lower Body HIIT & Burn Workout
Today I have a new workout for you… and this is probably one of my favorite videos I have ever posted on YouTube. This lower body HIIT & burn workout […]
Killer Leg & Back Workout #25DaysofMFit
For Day 16 of the #25DaysofMFit we are doing a killer leg & back workout. These are my two favorite muscles groups to workout, so get ready! If I could, […]
Lean Legs & Big Booty Workout
Welcome to Week 2 of Bikini Bootcamp 2017! Over the next 8 weeks I am going to be posting some of the toughest MFit workouts ever. These videos will all […]
Superset Leg Workout #25DaysofMFit
It’s Day 20 of the #25DaysofMFit and it is the last “leg day” of this workout challenge! Don’t cry just yet… we will still work your legs in the other […]
When I Say Jump… Leg Workout #25DaysofMFit
It is Day 13 of the #25DaysofMFit… And I have another leg workout for you. This one is a little different, but I am sure all of you MFitters will […]
15-Minute At Home Leg Circuit #25DaysofMFit
It is Day 11 of the #25DaysofMFit, and it is another leg day. Today’s workout will be another one of those 15-minute circuits that you saw last week. I love […]
Step Stool Leg Workout #25DaysofMFit
It is Day 6 of the #25DaysofMFit and guess what… It’s leg day. Over the #25DaysofMFit I wanted to be sure to give you a variety of workouts, both fast-paced […]
Bikini Bootcamp Leg Workout
Welcome to Bikini Bootcamp 2016! This workout series will help you burn fat, build muscle, and get your body in shape for bikini season. The second workout of this series […]