Full Body Stretch
Are you in need of a full body stretch routine to do after a workout or on a recovery day? Well, I have just that for you today! This 18-minute […]
Are you in need of a full body stretch routine to do after a workout or on a recovery day? Well, I have just that for you today! This 18-minute […]
Welcome back to Day 22 of the #25DaysofMFit. There are only four days left of this workout challenge! I want you to keep working hard until that final day! Today […]
Welcome back to Day 17 of the #25DaysofMFit. Today we are doing a tight hips stretch routine! If you are new here, I’ve been posting workouts everyday for the past […]
Welcome back to Day 12 of the #25DaysofMFit. We have are nearly two weeks in to this holiday workout challenge. If you are new here, I’ve been posting workouts everyday […]