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Tag: fall

Back To School HIIT Workout

Posted September 1, 2015 mollymcnameeLeave a commentPosted in Uncategorized

It’s time for another brutal HIIT workout… and this one will not disappoint. This workout is only 16 minutes, but that should be enough if you are working hard enough. […]

Vegan & Grain-Free Pumpkin Cookie

Posted November 12, 2014November 12, 2017 mollymcnameeLeave a commentPosted in Diet

  Continuing on with my fall pumpkin recipe series – here is a delicious, healthy, and easy pumpkin cookie recipe for you.  This cookie is one everyone will enjoy (unless […]

Vegan Pumpkin Smoothie

Posted October 29, 2014November 12, 2017 mollymcnameeLeave a commentPosted in Diet

Happy Fall! In honor of this great season, I decided to create some pumpkin recipes for you. To kick things off, here is a pumpkin smoothie recipe! Now, for the […]

Pumpkin Seeds : How-to

Posted October 22, 2014November 12, 2017 mollymcnamee1 CommentPosted in Diet

Fall is my favorite season. I love the change of weather, the change of leaves, the exciting end of baseball season and the beginning of football. I also love pumpkins! […]

“Jean Booty” Workout

Posted September 23, 2014 mollymcnamee1 CommentPosted in MFit

New Tuesday Workout! This one is focused on your BUTT. It’s fall now, but cooler weather doesn’t have to mean covering up the body you worked for all summer. I […]

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