apartment workout Archives

5-Minute Cardio Workout

Posted April 6, 2021March 22, 2021 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

This 5-minute cardio workout will get your heart pumping. If you don’t have a lot of time to workout, this is the video for you. I’ve been posting 5-minute workouts […]

Mini Band Butt & Abs Workout

Posted September 19, 2017December 17, 2020 mollymcnamee2 CommentsPosted in exercise, workouts

I am back with another mini band workout! This butt & abs workout will help you tighten and shape your midsection! You can take this workout with your just about […]

30-Minute Total Body Mini Band Workout

Posted August 8, 2017January 6, 2021 mollymcnameeLeave a commentPosted in exercise, workouts

I am back with a brand workout video! Today we are doing a 30-minute total body mini band routine. If you have been following my blog for a while you […]