apartment cardio Archives

5-Minute Cardio Workout

Posted April 6, 2021March 22, 2021 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

This 5-minute cardio workout will get your heart pumping. If you don’t have a lot of time to workout, this is the video for you. I’ve been posting 5-minute workouts […]

Low Impact HIIT Workout

Posted February 4, 2020September 5, 2020 mollymcnamee2 CommentsPosted in exercise, MFit, workouts

I am back with another joint-friendly, quick and effective HIIT workout. I know how much you all love when I post a low impact HIIT workout, so I thought I […]

Fat-Burning Home HIIT Workout

Posted January 28, 2020September 6, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

We are nearing the end of January. Can you believe that? Let me ask you something… how are those New Year Resolutions going? Have you stuck to them this month, […]