yoga block workout Archives

Yoga Block Workout Video

Posted July 16, 2019October 2, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

It is Tuesday, which means… another new MFit workout! Ever since I made my first yoga block workout video, I’ve been getting requests to make another. Well, the wait is […]

Total Body Yoga Block Workout

Posted July 11, 2017November 12, 2017 mollymcnamee2 CommentsPosted in exercise, workouts

You’ve probably seen these at your gym and yoga studio and never really knew what they were supposed to do. Yoga blocks are a fantastic tool that you can use […]