workout for abs Archives

5-Minute Core Workout

Posted February 23, 2021February 4, 2021 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Try this 5-minute core workout to strengthen your midsection! This short and sweet workout will leave you feeling strong and balanced! If you are trying to strengthen your core muscles, […]

5-Minute Abs

Posted December 8, 2020November 23, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome back to Day 8 of the #25DaysofMFit. We have made it to the second week of this holiday workout challenge. If you are new here, I’ve been posting workouts […]