outer thigh workout Archives

Simple & Effective Thigh Workout

Posted December 6, 2020November 22, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome to Day 6 of the #25DaysofMFit! If you’re new here, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]

Top 5 Inner & Outer Thigh Exercises

Posted September 25, 2018October 26, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

We’ve all seen pictures of beautiful models whose thighs don’t touch. It can be difficult not to compare ourselves to these women and men. Today we are doing a thigh […]

Total Body Mini Band Workout

Posted February 7, 2017November 11, 2017 mollymcnameeLeave a commentPosted in exercise, workouts

If you are an at-home exerciser… I highly recommend picking up some of these mini resistance bands. They are inexpensive, easy to store, easy to travel with, and will make […]