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Tag: online workouts

3 New Years Resolutions You Should Keep This Year

Posted January 2, 2019October 11, 2020 mollymcnameeLeave a commentPosted in exercise, lifestyle, motivation

Happy New Year! Every year we make resolutions. Most of the time, we don’t stick to them. Here are three resolutions you should keep this year. Get in shape Whether […]

8 Mistakes to Avoid When Squatting

Posted November 7, 2018October 16, 2020 mollymcnamee2 CommentsPosted in exercise

Squats are a fantastic exercise to build muscle and endurance… when you do them properly. Keep reading to learn eight mistakes to avoid when squatting. When it comes to squats, […]

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