Back To Basics: Arm Workout
This is a new workout series I will be posting for the month of January. It’s a new year, and I want us all to take it back to basics. […]
Tag: new year resolutions
Back To Basics: Abs Workout
This is a new workout series I will be posting for the month of January. It’s a new year, and I want us all to take it back to basics. […]
Do NOT Make These Resolutions
I can’t believe I am saying this, but it is 2016! Last year had lots of up and lots of downs for me, and it certainly flew by. I feel […]
New Year Total Body Circuit Workout
Happy New Year! We are starting the new year off with a total body circuit. We will work your arms, legs, core, and everything in between! You can choose to […]
Healthy Activities To Do On New Year’s Day
The New Year is fast approaching, which means many people will be rushing to accomplish their New Year resolutions. That is, those who aren’t still in holiday mode, sitting on […]
2015.
It’s a new year, which means new beginnings, new goals, new “resolutions”. This is the time people reevaluate their lives and decide what they can do better or what they […]