5-Minute Jump Rope Challenge
This challenge was hard for me! And I hope it pushes you too… Today we are jump roping for 5 minutes straight. Jump rope is a great activity for burning […]
Tag: jumping
Dorm Room HIIT Workout
I’ve got a HIIT work for you this week! HIIT stands for high-intensity interval training… so this one is sure to get your heart rate up and burn a lot […]