home stretch routine Archives

Tight Hips Stretch

Posted December 17, 2020November 24, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome back to Day 17 of the #25DaysofMFit. Today we are doing a tight hips stretch routine! If you are new here, I’ve been posting workouts everyday for the past […]

Deep Stretch Routine #25DaysofMFit

Posted December 18, 2019September 19, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Happy Day 18 of the #25DaysofMFit. After 17 challenging workouts, you have earned a rest day. This deep stretch routine will rejuvenate your body to allow you to finish the […]