build lean muscle Archives

15-Minute Total Body Sculpting Routine

Posted August 7, 2018October 28, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

This total body sculpting routine is only 15-minutes and can be done at home! If you’re looking for an easy to follow home workout… here it is! If you only […]

Total Body Mini Band Workout

Posted February 7, 2017November 11, 2017 mollymcnameeLeave a commentPosted in exercise, workouts

If you are an at-home exerciser… I highly recommend picking up some of these mini resistance bands. They are inexpensive, easy to store, easy to travel with, and will make […]