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Tag: 12 days of fitness

Day 4: Holiday Ab Challenge #12daysoffitness

Posted December 16, 2014 mollymcnameeLeave a commentPosted in Uncategorized

We are well into the 12 days of fitness now! Day 4 is a holiday ab challenge. These are some great exercise to help tone your entire core! No equipment […]

Day 3: Holiday Booty Workout #12daysoffitness

Posted December 15, 2014 mollymcnameeLeave a commentPosted in workouts

Welcome to DAY 3 of your 12 Days of Fitness. Today we are working your butt. This is a challenging glute workout, and you will probably be sore tomorrow.. BUT […]

Day 2: Jingle Bell Arms Workout #12daysoffitness

Posted December 14, 2014 mollymcnameeLeave a commentPosted in exercise, workouts

I hope you all liked your day 1 workout yesterday. Today we are switching it up completely and doing an upper body workout. This is your “jingle bell arms” workout, […]

Day 1: Holiday HIIT #12daysoffitness

Posted December 13, 2014 mollymcnameeLeave a commentPosted in Uncategorized

It’s finally here – DAY ONE of your 12 Days of Fitness. This is going to be a fun and sweaty 12 days. My intention is to keep you moving […]

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