steady state cardio Archives

No Jumping Cardio Workout

Posted October 27, 2020September 21, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Happy MFit Tuesday! Today I decided to create a fat-burning workout for those of you who hate jumping. This no jumping cardio workout will get your heart pumping without putting […]

14-Minute Apartment Friendly Steady State Cardio

Posted December 8, 2017December 5, 2020 mollymcnameeLeave a commentPosted in exercise

Welcome back to the #25DaysofMFit. Day 8 is going to be a sweaty cardio routine that you all are going to LOVE. Today we will be doing a 14-minute apartment […]