build a booty workout Archives

At-Home Hamstring Workout

Posted December 23, 2020November 24, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome back to Day 23 of the #25DaysofMFit. We have made it to the final three workouts of this challenge! I want you to keep working hard until that final […]

10-Minute Booty Burn

Posted July 24, 2018October 28, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

It’s booty time. This 10-minute booty burn workout is packed with some of my favorite glute-focused exercises. As many you know, I have recently launched a brand new 4-week booty […]

15-Minute Lower Body HIIT & Burn Workout

Posted March 20, 2018November 2, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Today I have a new workout for you… and this is probably one of my favorite videos I have ever posted on YouTube. This lower body HIIT & burn workout […]

15-Minute Mini Band Booty Workout #25DaysofMFit

Posted December 23, 2017December 5, 2020 mollymcnameeLeave a commentPosted in exercise

Happy Day 23 of the #25DaysofMFit! Today I am hitting you with a 15-minute mini band booty workout. This routine is all about the butt checks. You all have loved […]