Bridal Boot Camp: Back Workout
It is wedding season, and whether you are attending a wedding or not it is time to get in shape! Use this workout series to help you get in shape […]
Tag: back
Back & Tricep Workout + Ab Bonus
Back and triceps are two of my favorite muscle groups to work, and we are working both in this workout. Today I have a great at-home upper body workout for […]
Back To Basics: Arm Workout
This is a new workout series I will be posting for the month of January. It’s a new year, and I want us all to take it back to basics. […]
Bikini Bootcamp: Back
This is Part Five of MFit’s Bikini Bootcamp! Today we are working your upper and lower back. A sculpted back is so sexy, so get ready to flaunt your new back […]
Day 6: Strong Back Workout #12daysoffitness
Half way through the 12 days of fitness already! This is your day 6 workout and today we are working on your BACK. I think that a nice sculpted, strong […]
Bridal Bootcamp: Back Workout
PART 4 of “Bridal Bootcamp” is here. And this time it’s all about the back. Lately, I’ve been obsessed with working my back because I think backs can be so […]
Correcting Slouchy Posture
All day we are slouched over a desk, a computer, our steering wheels while driving – heck, you are reading this on a computer right now, and I would bet […]