8 week beginner fitness program Archives

20-Minute Beginner Workout

Posted January 5, 2021December 6, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Happy New Year! I’m here to help you make this your healthiest year yet! I plan to share follow along home workout videos all year. I thought I’d begin with […]

Beginners Guide To Working Out

Posted January 1, 2020September 8, 2020 mollymcnameeLeave a commentPosted in exercise, lifestyle, MFit

Happy New Year! We have officially made it to 2020. What is your New Year’s Resolution? If your resolution is to start exercising, I want to help. Here is my […]