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Claim Your Free Week of Workouts!

I’ve helped 1000’s of people transform their bodies through quick, low impact workouts alone.  Start YOUR transformation with this free week of MFit Workouts!

Sign up to get:

  • Unlimited livestream workout classes
  • Over 500 on demand workout videos
  • 5-day workout challenge to add structure
  • 1-on-1 consultation with your own trainer

Meet your trainer

Play Video

Hi, I’m Molly! I created MFit Workouts in 2013.  My mission is to help people feel confident and strong while working out at home.

After struggling with yo-yo diet and exercising for years, I figured out a way to break out of the all-or-nothing lifestyle and adapt a LESS IS MORE approach.

This is the approach I teach in every MFit program. I teach my clients how to make health and fitness a normal part of their life, instead of a stressful thing they can’t keep up with. My MFit Workouts are 30-minutes or less so you can get your workout done without wasting time or over-training.

These low impact workouts will not only transform your body, but also keep you safe from injury and joint pain. 

Sign up for a free trial to do workouts that finally feel good to your body!

Play Video

Meet Your Trainer

Hi, I’m Molly! I created MFit Workouts in 2013.  My mission is to help people feel confident and strong while working out at home.

After struggling with yo-yo diet and exercising for years, I figured out a way to break out of the all-or-nothing lifestyle and adapt a LESS IS MORE approach.

This is the approach I teach in every MFit program. I teach my clients how to make health and fitness a normal part of their life, instead of a stressful thing they can’t keep up with. My MFit Workouts are 30-minutes or less so you can get your workout done without wasting time or over-training.

These low impact workouts will not only transform your body, but also keep you safe from injury and joint pain. 

Sign up for a free trial to do workouts that finally feel good to your body!