Fitness Fashion: Yoga Outfit
Second episode of my “fitness fashion” series. These are the types of outfits I like to wear when I’m teaching or taking yoga classes. I teach a high intensity form […]
Tag: yogi
Yoga Toning Workout
Here is a yoga tone workout for you. We will go through a yoga flow, but I will be incorporating a lot of strength exercises throughout like pushups and lunges. […]