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Tag: stability ball

Stability Ball Abs & Butt Workout #25DaysofMFit

Posted December 12, 2017December 5, 2020 mollymcnameeLeave a commentPosted in exercise

Happy Day 12 of the #25DaysofMFit! We are almost at that half way point of our 25 day workout challenge, so do not give up now! Today we are doing […]

Stability Ball Workout

Posted July 28, 2015 mollymcnameeLeave a commentPosted in Uncategorized

We are using some equipment today. I hope you like seeing some new exercises… do this workout at home or throw some of these exercises into your gym workouts!

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