new years resolutions Archives - Page 3 of 3

New Year Challenge Workout

Posted January 6, 2015 mollymcnameeLeave a commentPosted in Uncategorized

Happy New Year MFitters! Today I have a 2015 Workout Challenge for you! Are you up for it? I want you to do this workout the first of every month […]

How to make and keep a resolution in 2014

Posted December 31, 2013 mollymcnamee2 CommentsPosted in Diet

Happy New Year! I am hoping to have a fresh start in 2014, there are so many things I wish I could have done in 2013 that I didn’t get […]

How to survive the Holidays?

Posted December 1, 2013 mollymcnamee1 CommentPosted in Diet

This is my absolute favorite time of the year. Everyone is happier, families get along better – or at least pretend to, you can wear big comfy sweaters and cuddle […]