Correcting Slouchy Posture
All day we are slouched over a desk, a computer, our steering wheels while driving – heck, you are reading this on a computer right now, and I would bet […]
Tag: nasm
Yes you CAN
I thought I would just make a quick little post to let you know you can do anything you set your mind to. Don’t sell yourself short when it comes to […]
Do these weights make me look fat?
I can’t tell you the number of times I have been asked by typically female clients if lifting weights will give them big “manly” muscles or make them look “bulky.” […]