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Tag: bikini body

Bikini Bootcamp: Abs

Posted June 2, 2015 mollymcnameeLeave a commentPosted in Uncategorized

This is Part Four of MFit’s Bikini Bootcamp! Today we are working your ABS! Pair this workout with cardio and diet to get those “bikini ready” abs.

Bikini Bootcamp: Arms

Posted May 26, 2015 mollymcnameeLeave a commentPosted in Uncategorized

This is Part Three of MFit’s Bikini Bootcamp! Today we are working your ARMS with a focus on your biceps, tricpes, and shoulders. Get ready to feel the burn! And […]

Bikini Bootcamp: Legs

Posted May 19, 2015 mollymcnameeLeave a commentPosted in Uncategorized

This is Part Two of MFit’s Bikini Bootcamp! Today we are working your legs! So get ready to squat, lunge, tone, and lift your booty!

Bikini Bootcamp: HIIT

Posted May 12, 2015 mollymcnameeLeave a commentPosted in Uncategorized

This is Part One of MFit’s Bikini Bootcamp! Over the next 2 months I am going to be posting challenging workouts to help get you your perfect bikini body. Today […]

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