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Tag: back exercises

How To Fix Your Posture

Posted April 21, 2020September 3, 2020 mollymcnamee3 CommentsPosted in exercise, lifestyle, workouts

When you were a kid, did your mom ever tell you to stop slouching? Well, you should have listened. Today we are going to talk about how to fix your […]

Dumbbell Only Back & Bicep Workout

Posted October 17, 2017December 17, 2020 mollymcnameeLeave a commentPosted in exercise, workouts

Today I have a new home workout to share with you. If you are looking for a quick and effective “pull” routine, I think you’ll enjoy this back & bicep […]

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