Burpees : 101
Another exercise breakdown for you! Today we are talking about burpees. There are lots of variations you can do with burpees, so if one is too challenging or too easy […]
Tag: 101
Squats : 101
Today I thought I would break down the squat for you. Squats are one exercise that can do wonders for you legs, butt, and core – but if you do […]