90’s Throwback Playlist For Fun Workout
I teach a hip-hop yoga class three times a week (check the group fitness page for my schedule) — And lately I have been all about the throwbacks! Today I […]
Tag: music
7 Morning Rituals For A Healthier Lifestyle
I don’t know about you, but my mornings make or break my day. If I have a bad, unproductive, healthy morning… that is how the rest of the day is […]
Birthday.
Today is my birthday! I wasn’t going to make a blog post today but after a BUTI Yoga session this morning, I felt I had to. I will post the […]