Love Your Booty Workout
Happy Valentine’s Day to all of you! This year I want you to spend this holiday loving yourself and loving your body. No hating on yourself February 14th! This workout […]
Happy Valentine’s Day to all of you! This year I want you to spend this holiday loving yourself and loving your body. No hating on yourself February 14th! This workout […]
Here is a yoga tone workout for you. We will go through a yoga flow, but I will be incorporating a lot of strength exercises throughout like pushups and lunges. […]
PART 4 of “Bridal Bootcamp” is here. And this time it’s all about the back. Lately, I’ve been obsessed with working my back because I think backs can be so […]