Fat Burning Ladder HIIT Workout
If you are in a crunch for time, but want to get some killer cardio in… Do this workout! You can pair this with some resistance training or do it […]
Tag: Train insane
Birthday Workout!
In honor of my birthday tomorrow, we are doing one of my favorite “birthday workouts” … I make all my clients do this on their birthday’s, and now I am […]
Day 6: Strong Back Workout #12daysoffitness
Half way through the 12 days of fitness already! This is your day 6 workout and today we are working on your BACK. I think that a nice sculpted, strong […]