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Tag: squat jumps

When I Say Jump… Leg Workout #25DaysofMFit

Posted December 12, 2016November 12, 2017 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

It is Day 13 of the #25DaysofMFit… And I have another leg workout for you. This one is a little different, but I am sure all of you MFitters will […]

Crazy Burpee Challenge

Posted January 27, 2015 mollymcnameeLeave a commentPosted in Uncategorized

Be prepared to sweat and feel the burn with this one. You will be doing two exercises the whole workout – burpees and squat jumps. Two plyometric, fat burning exercises […]

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