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Tag: how to fix knee pain

How to Prevent Common Joint Injuries

Posted March 24, 2021March 15, 2021 mollymcnameeLeave a commentPosted in exercise

Today I am going to teach you how to prevent common joint injuries. The three injuries we will be going over are Plantar Fasciitis, lower back strain, and runner’s knee. […]

No More Knee Pain

Posted April 7, 2020September 3, 2020 mollymcnamee9 CommentsPosted in exercise, lifestyle, MFit

At some point in your life you, or someone you know, has probably complained about knee pain. Achey knees prevent some people from living a healthy, active life. If your […]

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