What Are The Best Eco-Friendly Yoga Mats On The Market Today?
I have you used a lot of yoga mats in my career as a trainer and yoga instructor. Some very good and some very bad. If you have ever used […]
Tag: opinion
Free Weights vs. Machines
When you first walk into a gym it can be overwhelming… so many machines and weights. What should you be using, and how does everything work? Let me help. Broadly […]