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Tag: food labels

How much sugar should you eat in a day?

Posted October 14, 2015November 12, 2017 mollymcnamee2 CommentsPosted in Diet

There is so much confusion surrounding sugar. Many people think that everything that contains sugar is evil, but that’s not completely true.   Others think that the 44 grams of sugar […]

How to make and keep a resolution in 2014

Posted December 31, 2013 mollymcnamee2 CommentsPosted in Diet

Happy New Year! I am hoping to have a fresh start in 2014, there are so many things I wish I could have done in 2013 that I didn’t get […]

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