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Tag: weight lifting

Correcting Slouchy Posture

Posted July 23, 2014November 12, 2017 mollymcnamee1 CommentPosted in Uncategorized

All day we are slouched over a desk, a computer, our steering wheels while driving – heck, you are reading this on a computer right now, and I would bet […]

Do these weights make me look fat?

Posted December 5, 2013 mollymcnamee1 CommentPosted in Uncategorized

I can’t tell you the number of times I have been asked by typically female clients if lifting weights will give them big “manly” muscles or make them look “bulky.” […]

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