Staying Active On Thanksgiving Day: Fitness In The Kitchen
So much of Thanksgiving Day involves sitting on a couch, at the dinner table, in the kitchen. And considering all the food you are eating, you should not sitting all day! […]
So much of Thanksgiving Day involves sitting on a couch, at the dinner table, in the kitchen. And considering all the food you are eating, you should not sitting all day! […]
Happy Thanksgiving! And if you aren’t from the states… take this day to appreciate your loved ones. Today we are doing a partner workout. So, grab a buddy and try […]