Tips For Surviving Thanksgiving Dinner
It is exactly one week until Thanksgiving. Can you believe how fast this year has flown? I literally feel like we were just celebrating the New Year! 2020 will be […]
Tag: avoid holiday weight gain
Day 12 Torture: HIIT & Tone #12DaysofMFit
This is Day 12 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Day 11: Stretch & Foam Roll Routine #12DaysofMFit
This is Day 11 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Day 10: Wall Workout Part 2 #12DaysofMFit
This is Day 10 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Day 9: Biceps & Triceps #12DaysofMFit
This is Day 9 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Day 8: Lower Body Burner #12DaysofMFit
This is Day 8 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Day 7: Unconventional Total Body Workout #12DaysofMFit
This is Day 7 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Day 6: Holiday Detox Yoga #12DaysofMFit
This is Day 6 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Day 5: Back & Shoulders #12DaysofMFit
This is Day 5 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]
Day 4: Quick Ab Burner #12DaysofMFit
This is Day 4 of my 2015 — 12 Days of Fitness // #12DaysOfMFit This workout series was created to help you stay in shape this holiday season. Most of […]