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Tag: alcohol

Day 11: Healthy Eggnog Recipe #12daysoffitness

Posted December 23, 2014 mollymcnameeLeave a commentPosted in Diet

Day #11 of my 12 Days of Fitness is a recipe! I decided to healthy-ify one of the holiday season’s classic drink recipes: Eggnog. Eggnog is not known for being healthy […]

Eat this NOT that: Holiday Edition

Posted December 10, 2014November 12, 2017 mollymcnamee2 CommentsPosted in Diet

It’s easy to consume thousands of calories in a just a few hours at a holiday party – let me help you make the right food and drink decisions so […]

Staying healthy on vacation

Posted May 20, 2014 mollymcnamee1 CommentPosted in Diet

It’s that time of the year again … vacation season. It’s nearly summertime, and many of my clients have been telling me when they will be out of town for […]

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