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Tag: 18 minute workout

Total Body Cardio in 18-Minutes: AMRAP

Posted September 20, 2016 mollymcnameeLeave a commentPosted in Uncategorized

Today you only need to workout for 18-minutes. And for those 18 or so minutes, you are going to be working HARD! This is an AMRAP (As Many Rounds/Reps As […]

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