Knees

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So, you're looking for knee-friendly workouts?

You came to the right place!

Client Testimonial:

“I struggle with exercise because I have bad knees. I’ve tried other low impact workouts before and my knees really hurt after. Then I discovered Molly’s safe for knees workouts and they have been a life changer. Together with walking, eating healthy and doing MFit workouts 3-6 times a week, I’ve lost 12kg in 3 months!” – Kate