ON-DEMAND MEMBERSHIP
Workouts That Lower Stress & Balance Hormones
Finally feel calmer, stronger, and see results that last... without overtraining or burnout.
NOT JUST ANOTHER WORKOUT APP
This is the only membership designed to reduce stress, balance your hormones, and help you get results that last.
THE REAL PROBLEM
You’re not lazy. You’re not broken.
You’ve done all the right things… and you’re still stuck.
- You push through HIIT, bootcamps, and long workouts, but end up exhausted not empowered.
- Your body feels like it’s working against you with stubborn weight, bloating, and poor sleep.
- You secretly wonder if something’s wrong with you… why nothing seems to work anymore.
- The harder you try, the more stressed, burnt out, and frustrated you feel.
Here’s the truth:
It’s not you — it’s your workouts.
Most fitness plans are designed for intensity, NOT for women navigating stress, anxiety, and hormone imbalances.
When your workouts spike cortisol and fight your body instead of working with it – fat loss stalls, your nervous system stays stuck in overdrive, and you never feel the results you deserve.
Meet the MFit On-Demand Membership
Feel calmer, stronger, and finally see results that last… in just 30 minutes a day.
The MFit On-Demand Membership is the only fitness membership designed to:
- Lower cortisol & reduce stress so your body feels safe enough to burn fat.
- Balance your hormones with workouts that work with your natural energy cycles (instead of against them).
- Build strength & mobility without trashing your joints, overtraining, or spiking anxiety.
- Coach you beyond the workouts with monthly lifestyle challenges that help regulate your nervous system and keep you consistent.
This isn’t “Netflix for workouts.” This is a full mind-body reset that costs less than a single personal training session, but delivers results you can feel in every area of your life.
Why Other Workouts Haven’t Worked
(and Why MFit Will)
Most workouts are built to push you harder, longer, and faster — but if you’re dealing with stress, anxiety, or hormone imbalances, that approach backfires.
The MFit Safe Burn Method was created to work with your body instead of fighting against it — so you can finally feel better and see real, lasting results.
What's included in the membership?
What's included in the membership?
Are you ready to transform your workouts—and your life?
Join the MFit On-Demand Membership today for $59/month and start working out in a way that balances your body, lowers your stress, and finally delivers lasting results.
What you’ll get:
- 900+ hormone-friendly workouts
- Monthly habit-building challenges
- A workout routine that helps you feel better, not burned out
Cancel anytime — no questions asked!
Pricing & Discounts
Pricing & Discounts
$508/year
-
$200 OFF (3.5 months free)
-
Unlimited Workouts
-
Monthly Habit-Building Challenges
FAQ
MFit is all about making your workout super accessible, so you don’t need much. You can get started without any equipment. However, a set of mini resistance bands along with some 3-5lb dumbbells will set you up for the most success.
This membership focuses on hormone balance and stress reduction, so every workout is designed to calm your nervous system, not exhaust it.
And where most fitness programs focus solely on exercise, this one helps you build habits and adjust your lifestyle outside of your workout routine.
The MFit method is all about starting slow and building. So start with just one workout a week. Eventually building to 3-4x a week doing 30-minutes a day would be great!
No problem! The workouts are designed for all fitness levels and can be modified as needed. And Molly would be happy to hop on a free call with you if you need additional guidance.