Your Body’s Not Broken — But It Is Stressed.
Find Out Why Fat Loss Has Felt So Hard & How to Fix It
Watch Now!
You have tried everything: workouts, clean eating, maybe even tracking every bite. But if your body is stuck in survival mode from chronic stress, none of it will work.
This workshop explains why — and what to do about it.
What You’ll Learn in the Workshop:
– How to know if your body is stuck in “survival mode”
– 3 simple habits that help you feel better AND lose fat
– How to make your workouts work for you, not against you
Short on time? Use the gear icon to watch at 1.5x speed!
Stuck in survival mode? This workshop explains why your body’s resisting fat loss — and how to fix it with simple, proven tools.
PS. Short on time? Use the gear icon to watch at 1.5x speed!
Ready to Get Your Body Out of “Survival Mode”?
Your next step is simple (and on sale for a limited time)
* Start the 14-Day Stress & Hormone Reset! *
The 14-Day Stress & Hormone Reset is designed to help you put everything from the workshop into action — so you can stop guessing and start feeling better now.
You’ll get:
✔️ Simple, effective workouts tailored to your stress level
✔️ Daily habits that rebalance cortisol and improve sleep
✔️ Symptom tracker to see what’s actually working
✔️ Coaching videos to keep you motivated and grounded
✔️ BONUS: Get $10 OFF for being a workshop attendee!
Only $27 with your workshop discount!
Just use the promo code CORTISOL to save
No subscription, no pressure
Not Sure If You Need the Reset?
- You’re constantly tired or inflamed
- Your weight won’t budge no matter how “clean” you eat
- You want a simple plan that actually works with your body, not against it
If that’s you — this Reset was made for you.
What Hit Home the Most?
I’d love to hear what stood out to you from the workshop. → DM me on Instagram @mfit.workouts or hit reply to your confirmation email and let me know what clicked.
Keep an eye on your inbox too! I’ll be sending you extra tools and support to help your body feel safe again and finally let go of stubborn fat. (emails are coming from [email protected])
Imagine this...
How your life changes right away with Custom Programming
Imagine what it would feel like if you knew the second you committed to this program you would have somebody in your corner to talk you through every workout, your food habits, the ins and outs of your body and to keep you on track? What a load off of your life that would be! You’re going to get immediate access to the answers that you need to reach your goals.
Just imagine, that immediate access is going to take off all the stress and all of the frustration that you currently feel.
Here is yow your life will transform completely in 3 months
Then imagine three months from now after we implement everything together, side by side, you’re going to be on your way to feeling so much better. You’ll feel fitter, more energized, less aches and pains and know that those results aren’t going anywhere!
Imagine this...
How your life changes right away with Custom Programming
Imagine what it would feel like if you knew the second you committed to this program you would have somebody in your corner to talk you through every workout, your food habits, the ins and outs of your body and to keep you on track? What a load off of your life that would be! You’re going to get immediate access to the answers that you need to reach your goals.
Just imagine, that immediate access is going to take off all the stress and all of the frustration that you currently feel.
Here is yow your life will transform completely in 3 months
Then imagine three months from now after we implement everything together, side by side, you’re going to be on your way to feeling so much better. You’ll feel fitter, more energized, less aches and pains and know that those results aren’t going anywhere!