5 Ways To Make Your Home Workout More Effective
Once COVID-19 hit, we were all sent home. This meant your kitchen was your new favorite restaurant, your bedroom was your new office and your living room was your new […]
Once COVID-19 hit, we were all sent home. This meant your kitchen was your new favorite restaurant, your bedroom was your new office and your living room was your new […]
We have two more workouts left in the Bikini Bootcamp 2020. I hope you have been enjoying all of the workouts this year. If you haven’t tried the workouts, click […]
I am back with another MFit workout video, and I am so excited to share this one with you. Today we are doing a back & abs home workout. The […]
Welcome back to Bikini Bootcamp! Today I have a toned arms home workout to share with you! We are going to train your triceps, biceps and shoulders soo much! I’ve […]
Welcome back to Bikini Bootcamp! Today I have an ass-kicking workout to share with you, literally. This toned legs home workout will challenge your leg and booty muscles. I’ve included […]
Welcome back to Bikini Bootcamp! This is the second workout in the summer challenge. This cardio & strength home workout is going to help you burn fat all over you […]
Welcome to Bikini Bootcamp, workout one! This challenge is a hit every year, and this year I have some awesome workouts for you that are sure to shape and tone […]
Happy New Year! I hope the first week of 2020 has been a good one for you. I am back with another MFit workout video! Today we are doing a […]
Happy New Year’s Eve! I cannot believe it is the last day of 2019. Where did this year go? I have enjoyed sharing all of my at home workout videos […]
You don’t need fancy gym equipment to get in shape. All you have to do is choose the right at-home exercise tools to help maximize your progress. We are keeping […]