20-Minute Beginner Workout
Happy New Year! I’m here to help you make this your healthiest year yet! I plan to share follow along home workout videos all year. I thought I’d begin with […]
Happy New Year! I’m here to help you make this your healthiest year yet! I plan to share follow along home workout videos all year. I thought I’d begin with […]
Happy Tuesday! I have a new MFit YouTube workout to share with you today. This quick and effective beginner tabata boxing workout will leave you feeling strong and probably sore. […]
If you are new to fitness and feeling a little lost, let me help you. I know how confusing it can be to walk into a gym for the first time. […]
I am back with another beginner-friendly workout video! This beginner cardio routine is low impact and easy to follow. Perfect for cardio newbies. I have been posting beginner workouts all […]
Happy Tuesday! It is time for another MFit workout. Today we are doing a beginner abs workout! We are getting ever so close to the end of January. Can you […]
I post a lot of challenging at-home arm workouts on the MFit YouTube channel. Today I want to slow things down and take you through a beginner arm workout. This […]
In honor of the new MFit 8-Week Beginner’s Plan launch, I am going to be posting some short and sweet beginner workouts this month. Today we will do a beginner […]
Happy New Year! We have officially made it to 2020. What is your New Year’s Resolution? If your resolution is to start exercising, I want to help. Here is my […]
I’m about to hit you with a one, two punch! This boxing workout is perfect for beginners and advanced boxers who want to brush up on the basics. I have […]
If you are new to exercise, you must try this beginner friendly total body workout! This short routine is going to work all of your muscles in a short amount […]